HI all looking to go back to playing rugby again after an enforced lay off. Used to play front row and on occasion back row, loved both areas. Having been out of the playing side for so long not sure as to where I would be best suited to play. I'm 5'11, 13.5 stone ( too lazy to do metric conversion sorry ) general fitness and strength is OK, strength prob better. Not too bad at sprinting but can't sustain it over long periods. Any advice etc would be very gratefully received.