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WTF is Crossfit?
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<blockquote data-quote="Feicarsinn" data-source="post: 733761" data-attributes="member: 22777"><p>YES YES YES. Crossfit can be done well and can be a good workout regime, but there are some examples of truly idiotic things happening. I've heard of people squatting while balancing on exercise balls, etc. There are a lot of idiots out there.</p><p></p><p>Anyway, don't shun the true path. Pick up heavy things. Put them down again. Squat twice a week. Live.</p></blockquote><p></p>
[QUOTE="Feicarsinn, post: 733761, member: 22777"] YES YES YES. Crossfit can be done well and can be a good workout regime, but there are some examples of truly idiotic things happening. I've heard of people squatting while balancing on exercise balls, etc. There are a lot of idiots out there. Anyway, don't shun the true path. Pick up heavy things. Put them down again. Squat twice a week. Live. [/QUOTE]
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WTF is Crossfit?
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