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WTF is Crossfit?
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<blockquote data-quote="TRF_Olyy" data-source="post: 733827" data-attributes="member: 34990"><p>I think as long as you know what it really is (cardio in the form of weight lifting) and don't go into it thinking it'll turn you into the kind of people you see at the crossfit games (nearly all of whom are either ex-pro athletes or come from a power/olympic lifting background, so aren't "built" by Crossfit).</p><p></p><p>I've considered going along just for the fitness aspect of it, but it's so bloody expensive that I've never bothered.</p></blockquote><p></p>
[QUOTE="TRF_Olyy, post: 733827, member: 34990"] I think as long as you know what it really is (cardio in the form of weight lifting) and don't go into it thinking it'll turn you into the kind of people you see at the crossfit games (nearly all of whom are either ex-pro athletes or come from a power/olympic lifting background, so aren't "built" by Crossfit). I've considered going along just for the fitness aspect of it, but it's so bloody expensive that I've never bothered. [/QUOTE]
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