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WTF is Crossfit?
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<blockquote data-quote="Bazinga" data-source="post: 735295" data-attributes="member: 72750"><p>I do CrossFit myself mostly to gain strength and speed during the offseason and it's working great for me. Lots of variation so your body never knows whats going to happen but that's the fun part to me. Hopefully this can better prep me for my second rugby season for my university.</p><p>Also if you do crossfit use Progenix or Whey or some other protein powder it's making me gain a lot in the past six weeks.</p></blockquote><p></p>
[QUOTE="Bazinga, post: 735295, member: 72750"] I do CrossFit myself mostly to gain strength and speed during the offseason and it's working great for me. Lots of variation so your body never knows whats going to happen but that's the fun part to me. Hopefully this can better prep me for my second rugby season for my university. Also if you do crossfit use Progenix or Whey or some other protein powder it's making me gain a lot in the past six weeks. [/QUOTE]
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