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Think you know your rugby? Then join in the competition with TRF in the SPORT GURU competition!
Covering the Aviva Premiership, Magners League, Heineken Cup and Amlin Challenge Cup, SPORT GURU is a predictions league with a real chance of winning real prizes for the overall winners.
To Enter, join up at http://www.sportguru.co.uk and sign up for The Rugby Forums Superpool (Pool name: The Rugby Forum) with the pool code of "oopslulu" to join us!
TRI-NATIONS WRAPPED UP

The All Blacks claimed the Tri-Nations crown today with an emphatic win over South Africa at Soccer city.
TRF is buzzing with thoughts and analysis on the match, so why not head over to join in now!
Click Here for the Match discussion thread
ROLL AWAY GREEN!

TRF has an exclusive interview with one of the best IRB referee's in rugby. So do you have a question about a law or do you want to know what Nigel's favourite match to referee was or even his favourite book, ask them here.
Post all your questions here, the best will be selected by TRF staff and put to one of the top IRB international refs.
Note: 1 question per post, and wait for someone else to post a question before you post another one.
FACE-ACHE

TRF is more then just a website, it's in fact an entire community. So why not join up with the rest of the TRF family across the biggest social networking site of the lot.
Yep, that's right, TRF now has the it's own Facebook page where you can catch up with the rest of the TRF community or simply keep up to date with the latest news and happenings in rugby via the Planet Rugby and BBC news feeds.
So why not say you 'like' us and join up. The TRF facebook page can be found by clicking here or by following the widget on TRFs homepage.
CENDRAWASIH

I took time off from writing my own International experience to introduce the "Cendrawasih" (bird of paradise), the Indonesian Women 7s team, and how the sport is growing amongst women in Indonesia.
Things are changing though, and the passion for rugby is growing amongst Indonesian women. Jakarta, which is the country’s capital, had its first schools’ girls sevens rugby competition earlier this year with four local schools taking part. This is a big step as prior to this competition; most women’s rugby had only taken place in international schools and within the foreign community.
Their passion is abound and their love for the game is clearly visible. Indonesian women’s rugby is truly in good hands!
Cendrawasih is planning to compete at the Kota Kinabalu 7s as well as the Singapore 7s later this year, and if selected I could be coaching the first ever Indonesian National Women's team, as well as the first ever Indonesian International Coach.
Courtesy of "Jago Dulu" Rugby Football Club.
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