Menu
Forums
New posts
Search forums
What's new
New posts
Latest activity
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Help Support The Rugby Forum :
Forums
Rugby Union
General Rugby Union
about strength!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="O&#039;Rothlain" data-source="post: 300261"><p><div class='quotetop'>QUOTE (fastashell @ Jan 23 2010, 03:27 PM) <a href="http://index.php?act=findpost&pid=433485" target="_blank"><{POST_SNAPBACK}></a></div></p><p>To build chest strength, I'd recommend dumbell incline press. It is different from pushups as you can develop strength beyond bodyweight capacity which is what is needed to fend off defenders and in rucking and scrummaging. Trust me. The pro-ruggers aren't just doing pushups.</p></blockquote><p></p>
[QUOTE="O'Rothlain, post: 300261"] <div class='quotetop'>QUOTE (fastashell @ Jan 23 2010, 03:27 PM) [url='index.php?act=findpost&pid=433485']<{POST_SNAPBACK}>[/url]</div> To build chest strength, I'd recommend dumbell incline press. It is different from pushups as you can develop strength beyond bodyweight capacity which is what is needed to fend off defenders and in rucking and scrummaging. Trust me. The pro-ruggers aren't just doing pushups. [/QUOTE]
Verification
Post reply
Forums
Rugby Union
General Rugby Union
about strength!
Top