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Badass Trainin Video
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<blockquote data-quote="O&#039;Rothlain" data-source="post: 237290"><p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/70kaoxjy9Js&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/70kaoxjy9Js&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p><p>I love what the guy is doing here. Any of you looking to add something else to your training regiment should look into this sort of training. It's like extreme plyometrics or something (I don't really know what to call it). Anyway, I'll try to find more videos of this and post them here.</p></blockquote><p></p>
[QUOTE="O'Rothlain, post: 237290"] <object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/70kaoxjy9Js&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/70kaoxjy9Js&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object> I love what the guy is doing here. Any of you looking to add something else to your training regiment should look into this sort of training. It's like extreme plyometrics or something (I don't really know what to call it). Anyway, I'll try to find more videos of this and post them here. [/QUOTE]
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