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The Clubhouse Bar
Best cardio exercices to burn calories and to lose weight
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<blockquote data-quote="Jaguares" data-source="post: 639107" data-attributes="member: 63264"><p>Yeah, I'm talking about circuit training but most people don't understand what it means, however if you say: 'Crossfit' they have an idea of what is. Crossfit is just a circuit training, but it's very new, so they are still creating routines. </p><p></p><p>Circuit training is something that has always existed, only that it has never been world famous as is now the crossfit. There are many similarities between both, actually crossfit is a circuit training but with a good marketing campaign.</p><p></p><p>Cheers</p></blockquote><p></p>
[QUOTE="Jaguares, post: 639107, member: 63264"] Yeah, I'm talking about circuit training but most people don't understand what it means, however if you say: 'Crossfit' they have an idea of what is. Crossfit is just a circuit training, but it's very new, so they are still creating routines. Circuit training is something that has always existed, only that it has never been world famous as is now the crossfit. There are many similarities between both, actually crossfit is a circuit training but with a good marketing campaign. Cheers [/QUOTE]
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Best cardio exercices to burn calories and to lose weight
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