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The Clubhouse Bar
Best cardio exercices to burn calories and to lose weight
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<blockquote data-quote="ratsapprentice" data-source="post: 639109" data-attributes="member: 67273"><p>As Olyy has said - when you say "Crossfit" you actually mean "circuit training"... so just say circuit training.</p><p>Telling someone to do Crossfit is telling them to either do "wods" or to join a Crossfit gym.</p><p></p><p></p><p></p><p>And it's come full circle - the "Crossfit exponents" you're referring to <em>do not</em> train using "Crossfit" type training.</p><p>They use a wide variety of training protocols - but they do not apply Crossfit style programming to them.</p><p></p><p>The OP hasn't said he wants to get in shape for rugby - he has said specifically that he wants to lose weight.</p><p></p><p>Militaries also get their employees to play team sports like rugby - that does not make rugby a military pursuit.</p></blockquote><p></p>
[QUOTE="ratsapprentice, post: 639109, member: 67273"] As Olyy has said - when you say "Crossfit" you actually mean "circuit training"... so just say circuit training. Telling someone to do Crossfit is telling them to either do "wods" or to join a Crossfit gym. And it's come full circle - the "Crossfit exponents" you're referring to [I]do not[/I] train using "Crossfit" type training. They use a wide variety of training protocols - but they do not apply Crossfit style programming to them. The OP hasn't said he wants to get in shape for rugby - he has said specifically that he wants to lose weight. Militaries also get their employees to play team sports like rugby - that does not make rugby a military pursuit. [/QUOTE]
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Best cardio exercices to burn calories and to lose weight
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