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collar bone injury
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<blockquote data-quote="TheBokke" data-source="post: 84965"><p>Hey bud unlucky man. 2 seasons ago I popped(stuck out and ligament damage) my collar bone in a an unusual place, as most people it is at at the end of the collarbone near the shoulder but mine popped out under the chin begining of chest. Mine is still giving me problems 2 seasons later but it is more the midlle of the chest as some muscles and ligamnets where also damaged.</p><p></p><p>Mostly physio will solve these problems but you will have to strenghthen your shoulder back and front. You should also work on your chest basically all muscle areas surrounding. I sometimes wish mine had broke as ligaments never seem to heal once they are streched :ranting: .</p><p></p><p>But don`t worry you will make a full recovery and be playing again in about 14 weeks if you do your physio. use the time to work on your legs etc.</p><p></p><p>Good luck and get well soon <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="TheBokke, post: 84965"] Hey bud unlucky man. 2 seasons ago I popped(stuck out and ligament damage) my collar bone in a an unusual place, as most people it is at at the end of the collarbone near the shoulder but mine popped out under the chin begining of chest. Mine is still giving me problems 2 seasons later but it is more the midlle of the chest as some muscles and ligamnets where also damaged. Mostly physio will solve these problems but you will have to strenghthen your shoulder back and front. You should also work on your chest basically all muscle areas surrounding. I sometimes wish mine had broke as ligaments never seem to heal once they are streched :ranting: . But don`t worry you will make a full recovery and be playing again in about 14 weeks if you do your physio. use the time to work on your legs etc. Good luck and get well soon :D [/QUOTE]
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