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The Clubhouse Bar
[COVID-19] - Things to do when under lockdown
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<blockquote data-quote="Leonormous Boozer" data-source="post: 992393" data-attributes="member: 45598"><p>I have anti-bac wipes and I'm going to glove up and buy a couple more resistance bands on the way home from work today, I'll also take a browse to see if there's any playstation games or books that catch my eye and maybe an airfix model too! </p><p></p><p>Did my first home workout last night, started with the below which is killer and then did two super sets with bands hitting back, shoulders and arms. Feeling it today which is good. Going to do sprints tonight, if/when lockdown happens I'll get going on some of the home hiit workouts that are being shared. </p><p></p><p><a href="https://www.thebioneer.com/push-up-routine/" target="_blank">https://www.thebioneer.com/push-up-routine/</a></p></blockquote><p></p>
[QUOTE="Leonormous Boozer, post: 992393, member: 45598"] I have anti-bac wipes and I'm going to glove up and buy a couple more resistance bands on the way home from work today, I'll also take a browse to see if there's any playstation games or books that catch my eye and maybe an airfix model too! Did my first home workout last night, started with the below which is killer and then did two super sets with bands hitting back, shoulders and arms. Feeling it today which is good. Going to do sprints tonight, if/when lockdown happens I'll get going on some of the home hiit workouts that are being shared. [URL]https://www.thebioneer.com/push-up-routine/[/URL] [/QUOTE]
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[COVID-19] - Things to do when under lockdown
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