Menu
Forums
New posts
Search forums
What's new
New posts
Latest activity
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Help Support The Rugby Forum :
Forums
Other Stuff
The Clubhouse Bar
[COVID-19] - Things to do when under lockdown
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Leonormous Boozer" data-source="post: 993090" data-attributes="member: 45598"><p>"Powerband max" got two medium and two heavy, double or triple up where I need to. Yeah, I'm exclusively in the 8-12 rep range for the first time ever and supersetting pretty much every block.</p><p></p><p>Doubt I'll ever stop training for strength totally because I like putting up a big weight* but I could see myself doing four week strength programmes alternating with about 10 or 12 weeks primarily on bands. </p><p></p><p>I'll look way sexier at festivals in 2021 because of it too....</p><p></p><p>*Relative</p></blockquote><p></p>
[QUOTE="Leonormous Boozer, post: 993090, member: 45598"] "Powerband max" got two medium and two heavy, double or triple up where I need to. Yeah, I'm exclusively in the 8-12 rep range for the first time ever and supersetting pretty much every block. Doubt I'll ever stop training for strength totally because I like putting up a big weight* but I could see myself doing four week strength programmes alternating with about 10 or 12 weeks primarily on bands. I'll look way sexier at festivals in 2021 because of it too.... *Relative [/QUOTE]
Verification
Post reply
Forums
Other Stuff
The Clubhouse Bar
[COVID-19] - Things to do when under lockdown
Top