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Depression And Friends
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<blockquote data-quote="King_D&#039;Arcy" data-source="post: 483316" data-attributes="member: 18735"><p>The majority of people suffer from depression at 1 if not several stages in their lives. A comforting thought in many ways but you shouldn't let it trivialize your own feelings. If you're feeling depressed then there's a reason for it. The most important thing to do, as many have already stated, is talk to a close friend or family member. Someone who you feel comfortable around. That's the hardest part and whenever I've felt that way I always thought just saying it takes a huge weight off your shoulders. </p><p></p><p>I can pinpoint a few key moments in my life when I felt depressed;</p><p></p><p>2002, age 12, started secondary school. Took me months to adapt</p><p></p><p>2006, age 16, girlfriend broke up with me. Months of wallowing</p><p></p><p>2010, age 20, girlfriend broke up with me. Different to the first time. I began to have a break down about where my life was going. A "quarter life crisis". This is when I decided to go to counselling which was just an unbelievable help. I would honestly recommend it to anyone who's feeling very down.</p><p></p><p>2011, Ireland 10 - 22 Wales</p></blockquote><p></p>
[QUOTE="King_D'Arcy, post: 483316, member: 18735"] The majority of people suffer from depression at 1 if not several stages in their lives. A comforting thought in many ways but you shouldn't let it trivialize your own feelings. If you're feeling depressed then there's a reason for it. The most important thing to do, as many have already stated, is talk to a close friend or family member. Someone who you feel comfortable around. That's the hardest part and whenever I've felt that way I always thought just saying it takes a huge weight off your shoulders. I can pinpoint a few key moments in my life when I felt depressed; 2002, age 12, started secondary school. Took me months to adapt 2006, age 16, girlfriend broke up with me. Months of wallowing 2010, age 20, girlfriend broke up with me. Different to the first time. I began to have a break down about where my life was going. A "quarter life crisis". This is when I decided to go to counselling which was just an unbelievable help. I would honestly recommend it to anyone who's feeling very down. 2011, Ireland 10 - 22 Wales [/QUOTE]
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