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General Rugby Union
Do todays players juice up?
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<blockquote data-quote="O&#039;Rothlain" data-source="post: 93234"><p>you'd be supprised at what a constant protein shake/creatin mix can do for you. The summer before my junior year of college football, I did nothing but work out, take in loads of protein and the suggested doses of creatin. I put on over 35 lbs of muscle in just 3 months. All my weight max's went up and I felt on top of the world at the start of the season.</p><p>Supplements are essential to maximizing your workout. I would never suggest that anyone mess with anything that has to do with testosterone boosting, though. Leave that crap alone...it will only harm you in the end.</p></blockquote><p></p>
[QUOTE="O'Rothlain, post: 93234"] you'd be supprised at what a constant protein shake/creatin mix can do for you. The summer before my junior year of college football, I did nothing but work out, take in loads of protein and the suggested doses of creatin. I put on over 35 lbs of muscle in just 3 months. All my weight max's went up and I felt on top of the world at the start of the season. Supplements are essential to maximizing your workout. I would never suggest that anyone mess with anything that has to do with testosterone boosting, though. Leave that crap alone...it will only harm you in the end. [/QUOTE]
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Do todays players juice up?
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