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<blockquote data-quote="Ragey Erasmus" data-source="post: 1131633" data-attributes="member: 56232"><p>To be honest I didn't snack that much originally anyway and tended to eat 2 meals a day but I've now reduced the calories and makeup of those meals and so have allowed myself snacks in between but they must be healthy things. Sometimes I just make the snack bigger and it becomes the meal instead but it's still the same healthy foods.</p></blockquote><p></p>
[QUOTE="Ragey Erasmus, post: 1131633, member: 56232"] To be honest I didn't snack that much originally anyway and tended to eat 2 meals a day but I've now reduced the calories and makeup of those meals and so have allowed myself snacks in between but they must be healthy things. Sometimes I just make the snack bigger and it becomes the meal instead but it's still the same healthy foods. [/QUOTE]
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