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<blockquote data-quote="RedruthRFC" data-source="post: 1131737" data-attributes="member: 58362"><p>It's an interesting area and almost certainly falls into a category of things that seem to be beneficial and almost certainly aren't going to have a negative effect. I make my own saurkraut and have a glass of kefir most days, which hopefully does some good. I could be much better at eating the rainbow and making sure I get my 30 a week though.</p></blockquote><p></p>
[QUOTE="RedruthRFC, post: 1131737, member: 58362"] It's an interesting area and almost certainly falls into a category of things that seem to be beneficial and almost certainly aren't going to have a negative effect. I make my own saurkraut and have a glass of kefir most days, which hopefully does some good. I could be much better at eating the rainbow and making sure I get my 30 a week though. [/QUOTE]
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