Get your basic fitness back up, grab a friend and hit the tackle bags, practise, practise practise on all the basic skills.ok, next year I will be able to start again, give me some tips to improve
I'm 47, I started up again 4 years ago, after 20-odd years out.Get your basic fitness back up, grab a friend and hit the tackle bags, practise, practise practise on all the basic skills.
Im 34, I just started training again after 18 years - never to late to play the game.