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James Haskell Rant(ish)- fitness, agility and size in modern rugby
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<blockquote data-quote="Duck a l&#039;Orange" data-source="post: 926992" data-attributes="member: 72315"><p>For anyone who hasn't seen this, Hask posted a pretty long response to a fan question that clearly got under his skin. There are a couple of screenshots of the initial question on his social media, but the general gist was "why don't you focus on agility and fitness, rather than spending all your time in the gym getting big?".</p><p></p><p>Some interesting stuff about his playing weight and it's relation to fitness, as well as how fitness relates to performance:</p><p><a href="https://www.facebook.com/JamesHaskellJHHF/posts/2257105320988719?__tn__=K-R" target="_blank">https://www.facebook.com/JamesHaskellJHHF/posts/2257105320988719?__tn__=K-R</a></p><p></p><p>(about 2000 words, but worth a skim at least IMO)</p></blockquote><p></p>
[QUOTE="Duck a l'Orange, post: 926992, member: 72315"] For anyone who hasn't seen this, Hask posted a pretty long response to a fan question that clearly got under his skin. There are a couple of screenshots of the initial question on his social media, but the general gist was "why don't you focus on agility and fitness, rather than spending all your time in the gym getting big?". Some interesting stuff about his playing weight and it's relation to fitness, as well as how fitness relates to performance: [URL]https://www.facebook.com/JamesHaskellJHHF/posts/2257105320988719?__tn__=K-R[/URL] (about 2000 words, but worth a skim at least IMO) [/QUOTE]
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James Haskell Rant(ish)- fitness, agility and size in modern rugby
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