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<blockquote data-quote="BokMagic" data-source="post: 118441"><p>During the training phase, I`d agree with loads of protein. Fish till you develop gills, chicken till you start to make like a rooster at 5am, and some of the natural protein shakes(eggs, peanut butter and honey) certainly will do the trick.</p><p></p><p>The night before, as well as the morning of your match- carbo-loading mate. Pasta, definately. Unfortunately, this might mean a Saturday morning breakfast of Spaghetti instead of bacon&eggs, but it`ll be a sacrifice well worth it. Especially in the last quarter of your match.</p><p></p><p>Anyway, good luck with the training and the diet.</p></blockquote><p></p>
[QUOTE="BokMagic, post: 118441"] During the training phase, I`d agree with loads of protein. Fish till you develop gills, chicken till you start to make like a rooster at 5am, and some of the natural protein shakes(eggs, peanut butter and honey) certainly will do the trick. The night before, as well as the morning of your match- carbo-loading mate. Pasta, definately. Unfortunately, this might mean a Saturday morning breakfast of Spaghetti instead of bacon&eggs, but it`ll be a sacrifice well worth it. Especially in the last quarter of your match. Anyway, good luck with the training and the diet. [/QUOTE]
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