I'm 20 and am currently playing amateur rugby for a 1st team. I've been playing rugby again just under 2 years now after not playing fitness a bit. It's become a bit of an obsession for me really and I really look forward to games on a Saturday. I'd really like to try and play at a level that is above where I'm at now in the future and my question is how you guys recommend I go about doing that at my age and is it even possible?
Thank you
Thank you
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