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<blockquote data-quote="Roque" data-source="post: 293835"><p>Hello again, thanks for the help ruggersp.</p><p></p><p>I am thinking of vacation home you will be training for my club, as I said, I was thinking of doing some physical tests, for example, how long it takes me to run 100 meters, my training will last for a few days, I have 2 weeks holiday train perhaps 10 days, and at the beginning of the tests will give a result and at the end too, and compare the results to see if I'm progressing, I need help deciding which physical tests should I do, just come to my mind as it takes me to 100 meters, I can say that more tests can I do? Of resistance?</p><p></p><p>Greetings, and sorry for my bad english <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Roque, post: 293835"] Hello again, thanks for the help ruggersp. I am thinking of vacation home you will be training for my club, as I said, I was thinking of doing some physical tests, for example, how long it takes me to run 100 meters, my training will last for a few days, I have 2 weeks holiday train perhaps 10 days, and at the beginning of the tests will give a result and at the end too, and compare the results to see if I'm progressing, I need help deciding which physical tests should I do, just come to my mind as it takes me to 100 meters, I can say that more tests can I do? Of resistance? Greetings, and sorry for my bad english ;) [/QUOTE]
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