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Protein with no decent workout-Pointless?
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<blockquote data-quote="ORothlain" data-source="post: 415220" data-attributes="member: 13427"><p>He's obviously not going to put muscle mass on without proper weight training. The protein is a good foundation if he is going to train hard, which you're implying he's not.</p><p><a href="http://www.dailymail.co.uk/health/article-1317927/Body-builder-protein-powder-increase-life-expectancy-10-years.html" target="_blank">http://www.dailymail.co.uk/health/article-1317927/Body-builder-protein-powder-increase-life-expectancy-10-years.html</a></p><p>However, I read a similar article to this in Men's Health, and here it is from the daily mail stating that protein shake drinkers could be doing more than laying the foundation to build muscle, the amino acids could help extend life-span.</p></blockquote><p></p>
[QUOTE="ORothlain, post: 415220, member: 13427"] He's obviously not going to put muscle mass on without proper weight training. The protein is a good foundation if he is going to train hard, which you're implying he's not. [url]http://www.dailymail.co.uk/health/article-1317927/Body-builder-protein-powder-increase-life-expectancy-10-years.html[/url] However, I read a similar article to this in Men's Health, and here it is from the daily mail stating that protein shake drinkers could be doing more than laying the foundation to build muscle, the amino acids could help extend life-span. [/QUOTE]
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Protein with no decent workout-Pointless?
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