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<blockquote data-quote="cyRil" data-source="post: 341617" data-attributes="member: 35759"><p>I've been doing a specified programme in the gym, kindly devised by our own O'Ro for a while, but have stepped it up another level recently. </p><p>Last night I worked on my legs and totally annihilated them, they were serious jelly when I was done. I was just wondering if there were any techniques to enhance recovery after big sessions, cuz I've been struggling to walk properly since! (Avoid any homosexual innuendos, however obvious Olyy)</p></blockquote><p></p>
[QUOTE="cyRil, post: 341617, member: 35759"] I've been doing a specified programme in the gym, kindly devised by our own O'Ro for a while, but have stepped it up another level recently. Last night I worked on my legs and totally annihilated them, they were serious jelly when I was done. I was just wondering if there were any techniques to enhance recovery after big sessions, cuz I've been struggling to walk properly since! (Avoid any homosexual innuendos, however obvious Olyy) [/QUOTE]
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