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Rookie Tackle Trainning
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<blockquote data-quote="FerraraZ" data-source="post: 93249"><p>repitition is all I could say? I mean I consider tackling 70 percent mental and 30 percent physical.</p><p></p><p>70 percent mental: some people tackle in anger and some just use adrenaline but when you combine that with sizing up the man and tackling the right part of the body then you have a good clean positive tackle.</p><p></p><p>30 percent physical: The big dump tackles will need a strong upper body. Not to mention you want to keep driving your legs so working leg muscles will help with that. Also if you going to go chest to chest with a man to try and stop his progress then your gonna need to put some meat into it.</p></blockquote><p></p>
[QUOTE="FerraraZ, post: 93249"] repitition is all I could say? I mean I consider tackling 70 percent mental and 30 percent physical. 70 percent mental: some people tackle in anger and some just use adrenaline but when you combine that with sizing up the man and tackling the right part of the body then you have a good clean positive tackle. 30 percent physical: The big dump tackles will need a strong upper body. Not to mention you want to keep driving your legs so working leg muscles will help with that. Also if you going to go chest to chest with a man to try and stop his progress then your gonna need to put some meat into it. [/QUOTE]
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