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<blockquote data-quote="Candyman" data-source="post: 291818"><p>Ok I've been through and read everyones posts and find this thread very interesting!!</p><p></p><p>So wondering if I could get some help!</p><p></p><p>I'm currently taking Balance Ion exchange WPI Protien good stuff got no carbs or fat its pure protein, I train at the gym 5-6 days a week at the gym changing my program every 6 weeks but now I would like to try training for a specific purpose eg rugby I'm 118kg play in the front row and would love to build my strength up for that position. </p><p></p><p>Do you do up programs for this??</p></blockquote><p></p>
[QUOTE="Candyman, post: 291818"] Ok I've been through and read everyones posts and find this thread very interesting!! So wondering if I could get some help! I'm currently taking Balance Ion exchange WPI Protien good stuff got no carbs or fat its pure protein, I train at the gym 5-6 days a week at the gym changing my program every 6 weeks but now I would like to try training for a specific purpose eg rugby I'm 118kg play in the front row and would love to build my strength up for that position. Do you do up programs for this?? [/QUOTE]
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