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[Second Center] How fast
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<blockquote data-quote="John Lark" data-source="post: 413499" data-attributes="member: 52693"><p>If you are weak get stronger. If you are strong get weak a good friend of mine (and top S and C coach) once told me. That has served me well over the years.</p><p></p><p>I think times are totally over-rated - particularly for that distance. It should be over 5 and 10m at the least.</p><p></p><p>If I was assessing athletes I would look at them PLAYING rather than their 100m times especially at inside centre</p><p></p><p>Good Luck </p><p>John</p><p><a href="http://www.fitnesssforrugbyblog.com" target="_blank">http://www.fitnesssforrugbyblog.com</a></p></blockquote><p></p>
[QUOTE="John Lark, post: 413499, member: 52693"] If you are weak get stronger. If you are strong get weak a good friend of mine (and top S and C coach) once told me. That has served me well over the years. I think times are totally over-rated - particularly for that distance. It should be over 5 and 10m at the least. If I was assessing athletes I would look at them PLAYING rather than their 100m times especially at inside centre Good Luck John [url]http://www.fitnesssforrugbyblog.com[/url] [/QUOTE]
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[Second Center] How fast
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