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<blockquote data-quote="chinwaggler" data-source="post: 162069"><p>Cool, good advice.</p><p></p><p>Thing is the gym I use is at my school... and it's not the best equipped one.. the only thing I can do on my legs are calf raises and squats on the smith machine (which are apparently not good for you).</p><p></p><p>I'm going to try and join a proper gym outside school though. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>Also, it's too dark every night to go running!!!! :rahh: :rahh: :rahh:</p></blockquote><p></p>
[QUOTE="chinwaggler, post: 162069"] Cool, good advice. Thing is the gym I use is at my school... and it's not the best equipped one.. the only thing I can do on my legs are calf raises and squats on the smith machine (which are apparently not good for you). I'm going to try and join a proper gym outside school though. :) Also, it's too dark every night to go running!!!! :rahh: :rahh: :rahh: [/QUOTE]
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