Menu
Forums
New posts
Search forums
What's new
New posts
Latest activity
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Help Support The Rugby Forum :
Forums
Other Stuff
The Clubhouse Bar
TRF Posters: Do they lift things? What do they lift?? Let's find out!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="TRF_Olyy" data-source="post: 1002534" data-attributes="member: 34990"><p>Piriformis and sciatica</p><p></p><p></p><p>Failed a squat, not even heavy, on tuesday - my last warm up set of 5 @ 110kg, 5th rep I lost my brace and something clicked real bad in back, thought it was a herniated disc but doesn't seem to be that bad</p><p></p><p>Holy **** sciatica is bad, though. Standing up (/fully straightening my hips) feels like my hamstring is going to snap. Have to keep reminding myself that it's just pressure on a nerve, and I don't need to limp, but I've had some real dicey moments - unable to walk more than a few steps without needing to sit down.</p><p>Heat packs off Amazon, and sitting on a dining room chair instead of desk chair/sofa is a god send.</p><p>Definitely getting better, but still having real issues with my hip area. Honestly would take my dislocated knee over this. At least with that I knew what I was working with.</p><p></p><p>From what I've read I've got a couple more weeks of this, as well - and even after that I think I'm going to hit the leg press instead of squats for a few weeks after as well</p></blockquote><p></p>
[QUOTE="TRF_Olyy, post: 1002534, member: 34990"] Piriformis and sciatica Failed a squat, not even heavy, on tuesday - my last warm up set of 5 @ 110kg, 5th rep I lost my brace and something clicked real bad in back, thought it was a herniated disc but doesn't seem to be that bad Holy **** sciatica is bad, though. Standing up (/fully straightening my hips) feels like my hamstring is going to snap. Have to keep reminding myself that it's just pressure on a nerve, and I don't need to limp, but I've had some real dicey moments - unable to walk more than a few steps without needing to sit down. Heat packs off Amazon, and sitting on a dining room chair instead of desk chair/sofa is a god send. Definitely getting better, but still having real issues with my hip area. Honestly would take my dislocated knee over this. At least with that I knew what I was working with. From what I've read I've got a couple more weeks of this, as well - and even after that I think I'm going to hit the leg press instead of squats for a few weeks after as well [/QUOTE]
Verification
Post reply
Forums
Other Stuff
The Clubhouse Bar
TRF Posters: Do they lift things? What do they lift?? Let's find out!
Top