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The Clubhouse Bar
TRF Posters: Do they lift things? What do they lift?? Let's find out!
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<blockquote data-quote="big ginger 8" data-source="post: 1043571" data-attributes="member: 53057"><p>[URL unfurl="true"]https://www.jimwendler.com/blogs/jimwendler-com/101078918-building-the-monolith-5-3-1-for-size[/URL]</p><p></p><p>Running building the monolith another 531 variation. Seeing some decent size gains and it's good to be running something intense again. Squat is coming back well with doing so much of it everything else is a bit ehhh. First deadlift session this week that actually felt good and from experience the weight should come back quickly now.</p></blockquote><p></p>
[QUOTE="big ginger 8, post: 1043571, member: 53057"] [URL unfurl="true"]https://www.jimwendler.com/blogs/jimwendler-com/101078918-building-the-monolith-5-3-1-for-size[/URL] Running building the monolith another 531 variation. Seeing some decent size gains and it's good to be running something intense again. Squat is coming back well with doing so much of it everything else is a bit ehhh. First deadlift session this week that actually felt good and from experience the weight should come back quickly now. [/QUOTE]
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TRF Posters: Do they lift things? What do they lift?? Let's find out!
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