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The Clubhouse Bar
TRF Posters: Do they lift things? What do they lift?? Let's find out!
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<blockquote data-quote="Don&#039;t Skip Leg Day" data-source="post: 1092057" data-attributes="member: 35381"><p>What kind of dancing? I did ball room and Latin with the mrs for a few years (before we had kids) and it's great. Good skill to be able to wizz a lady round the dance floor. </p><p></p><p>As far as fitness I'm currently on my 6 week cut. Down from 106kg to 104kg. Want to get to 102.5kg which means from a year ago I've added 2.5kg of muscle from last year at the same body fat. </p><p></p><p>Think that's quite good in a few when I had quite a bit lay off in the middle due to an operation.</p></blockquote><p></p>
[QUOTE="Don't Skip Leg Day, post: 1092057, member: 35381"] What kind of dancing? I did ball room and Latin with the mrs for a few years (before we had kids) and it’s great. Good skill to be able to wizz a lady round the dance floor. As far as fitness I’m currently on my 6 week cut. Down from 106kg to 104kg. Want to get to 102.5kg which means from a year ago I’ve added 2.5kg of muscle from last year at the same body fat. Think that’s quite good in a few when I had quite a bit lay off in the middle due to an operation. [/QUOTE]
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TRF Posters: Do they lift things? What do they lift?? Let's find out!
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