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The Clubhouse Bar
TRF Posters: Do they lift things? What do they lift?? Let's find out!
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<blockquote data-quote="TRF_Olyy" data-source="post: 988151" data-attributes="member: 34990"><p>There was a bunch of "controversy" recently when Robert Oberst said deadlifts are pointless for an athlete and should only really be used for getting better at deadlift.</p><p>Said cleans were way better, and then get your big strength from your squats.</p><p></p><p>Hex bar is way more popular than straight in the sports world - seeing zercher squats a load more now too. Think people are scared of the back injuries.</p></blockquote><p></p>
[QUOTE="TRF_Olyy, post: 988151, member: 34990"] There was a bunch of "controversy" recently when Robert Oberst said deadlifts are pointless for an athlete and should only really be used for getting better at deadlift. Said cleans were way better, and then get your big strength from your squats. Hex bar is way more popular than straight in the sports world - seeing zercher squats a load more now too. Think people are scared of the back injuries. [/QUOTE]
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The Clubhouse Bar
TRF Posters: Do they lift things? What do they lift?? Let's find out!
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