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The Clubhouse Bar
TRF Posters: Do they lift things? What do they lift?? Let's find out!
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<blockquote data-quote="TRF_Olyy" data-source="post: 988178" data-attributes="member: 34990"><p>I've started adding a bunch more volume to my lifts since I stopped doing sports/****** my back</p><p></p><p>Took 40% off my top working set of squats then did it for 3*12 and let me tell you: I've never been so close to tears becaus of a workout in my life</p></blockquote><p></p>
[QUOTE="TRF_Olyy, post: 988178, member: 34990"] I've started adding a bunch more volume to my lifts since I stopped doing sports/****** my back Took 40% off my top working set of squats then did it for 3*12 and let me tell you: I've never been so close to tears becaus of a workout in my life [/QUOTE]
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The Clubhouse Bar
TRF Posters: Do they lift things? What do they lift?? Let's find out!
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