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The Clubhouse Bar
TRF Posters: Do they lift things? What do they lift?? Let's find out!
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<blockquote data-quote="Leonormous Boozer" data-source="post: 993780" data-attributes="member: 45598"><p>I think their motive is to gain more followers by telling people they don't have to do the more boring and painful parts of a workout. Fact is that 99% of the time the guy who's at x% bodyfat and doesn't train core is going to have worse abs than someone with the same bodyfat who does an ab circuit three times every two weeks. </p><p></p><p>I do accept your point about absolutes though, getting asked "what exercises will give me a 6pack" by some fat lad 10 times a day is going to make you more likely to preach anecdotes as gospel.</p></blockquote><p></p>
[QUOTE="Leonormous Boozer, post: 993780, member: 45598"] I think their motive is to gain more followers by telling people they don't have to do the more boring and painful parts of a workout. Fact is that 99% of the time the guy who's at x% bodyfat and doesn't train core is going to have worse abs than someone with the same bodyfat who does an ab circuit three times every two weeks. I do accept your point about absolutes though, getting asked "what exercises will give me a 6pack" by some fat lad 10 times a day is going to make you more likely to preach anecdotes as gospel. [/QUOTE]
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TRF Posters: Do they lift things? What do they lift?? Let's find out!
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