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<blockquote data-quote="Maccaweeny" data-source="post: 195983"><p>It's a nice routine, only I have to agree with the posters above that Barbarian day, while it would really increase muscle stamina, would not really amount to too much tear. Then again, you're designing a rugby workout primarily, so I can't complain. </p><p></p><p>What I do rate highly is your leg routine. At the moment i'm following a plan designed by my brother who mainly bulks up to box, so legs are a secondary muscle group. I'm definitely going to give your leg workout a go. At the moment my legs are disproportionate in strength to my upper body. While it means I can fit into gay jeans, it does not translate too well on the rugby field.</p></blockquote><p></p>
[QUOTE="Maccaweeny, post: 195983"] It's a nice routine, only I have to agree with the posters above that Barbarian day, while it would really increase muscle stamina, would not really amount to too much tear. Then again, you're designing a rugby workout primarily, so I can't complain. What I do rate highly is your leg routine. At the moment i'm following a plan designed by my brother who mainly bulks up to box, so legs are a secondary muscle group. I'm definitely going to give your leg workout a go. At the moment my legs are disproportionate in strength to my upper body. While it means I can fit into gay jeans, it does not translate too well on the rugby field. [/QUOTE]
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