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<blockquote data-quote="Justink" data-source="post: 198535"><p>I have to agree that you should throw a barbarian day into your own training plans, or just use this one. After a week, I've noticed an improvement in my endurance and strength and am starting to get back in shape. Again, I want to thank you for sharing this. Agreed about the gas. It's going to eat up every penny I make this summer, although I don't have that many places to go (aside from a few cricket matches, and perhaps to watch some 7s matches).</p></blockquote><p></p>
[QUOTE="Justink, post: 198535"] I have to agree that you should throw a barbarian day into your own training plans, or just use this one. After a week, I've noticed an improvement in my endurance and strength and am starting to get back in shape. Again, I want to thank you for sharing this. Agreed about the gas. It's going to eat up every penny I make this summer, although I don't have that many places to go (aside from a few cricket matches, and perhaps to watch some 7s matches). [/QUOTE]
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