Right, I'm getting back into playing rugby after a 20 or so year absence. I've got my head around tackling again (by far my favourite part of the game) but my positioning is awful. I try and get myself to the breakdowns as fast as possible but frankly I'm too old and knackered to ball-chase for 80 minutes. When I see a ruck which, say for example, our team has won, where do I stand? I don't want to get in the way of the backs getting the ball but I also want to be in with a shout of actually getting the ball myself to try and smash through the opposition. I've looked for tips on the internet and on youtube clips but can't quite get my head around where I need to be when we have won a ruck and setting up a new phase. Is there a simple rule of thumb I can follow until I get more experienced?