Harder, Better, Faster, Stronger with TRF's Universitas Rugbeia!

[ORothlain]

One only has to remember the British & Irish Lions Tour to South Africa this summer to notice how hard hitting and physical rugby is in the modern era. Going back to the end of 2008 we can also see the hard impact of the Rugby League World Cup. Whichever code you follow and play, strength and agility training is now a key componant. Let TRF help you achieve your rugby stength and conditioning goals at Universitas Rugbeia.

Enjoy these relevant videos after the break:

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