Pre Season Games/Drills

[Blue1115]

What drills/games are you doing at your club at semi pro or Grassroots level?

Can be fun, fitness or both.

Go........

 

[Pieter Steph du Teague]

Can be fun, fitness or both.

It cannot be both

 

[Blue1115]

I'm saying I'd like to hear fun drills, fitness drills or both fun drills and fitness drills.

I'm not saying fitness drills need to be fun (even though, if you play fun drills at a high intensity for long enough, you'd be surprised the fitness you get out of that).

 

[Don't Skip Leg Day]

At this stage it's usually just summer touch for fitness. Seems a bit far out to do much else yet.

As time continues it's just normal pre season. So lots of work on gameplan/ shape in attack and defence and then closer to the season getting the contact work on etc