Discussion in 'The Clubhouse Bar' started by Sker, Jun 19, 2012.
Doesn't dipping just make it a push press anyway?
Right, I'm off to the gym. Shoulder day, om nom.
I don't feel I dip enough with the knees for it to count as a push press but yeah, it's headed that way. Plus, it'll often only be the last couple of reps in a set I do it for.
Let's all make kick ass gains and transformations...
This is mine so far.
About a year and a half ago.
Then Bulked to bit larger than this.
Then cut to this..possibly my best in terms of Aesthetic appeal.
Intend to get to around this level someday
Third pic, what's your hand up to there eh?
Tugging the wire off myself
I bloody love arnold press - arguably one of my favourite exercises.
I too used to struggle with accidently-using-my-legs on military press - solved it by switching them out for push press :lol: Figured they're more of a "power" movement, due to the explosive nature, so are more relevant to rugby.
I like how LN7's ************ shots have completely curtailed this thread.
edit: Wtf? Mas - tur - bation is filtered out here? Srs?
Learn something new every day I suppose.
In other news, today is chest day. Much as Abroham Lincon freed the slaves, I shall be freeing my pecs from the tyranny of lethargy.
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