Gym

Discussion in 'The Clubhouse Bar' started by Sker, Jun 19, 2012.

  1. big ginger 8

    big ginger 8 International

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    Doesn't dipping just make it a push press anyway?
     
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  3. Feicarsinn

    Feicarsinn Super Αdmin

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    Right, I'm off to the gym. Shoulder day, om nom.

    [​IMG]
     
  4. TRF_Peat

    TRF_Peat Super Moderator

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    I don't feel I dip enough with the knees for it to count as a push press but yeah, it's headed that way. Plus, it'll often only be the last couple of reps in a set I do it for.
     
  5. lucky number 7

    lucky number 7 International

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    Let's all make kick ass gains and transformations...

    This is mine so far.

    [​IMG]

    About a year and a half ago.

    Then Bulked to bit larger than this.

    [​IMG]


    Then cut to this..possibly my best in terms of Aesthetic appeal.

    [​IMG]

    Intend to get to around this level someday

    Goal.jpg
     
  6. Feicarsinn

    Feicarsinn Super Αdmin

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    Third pic, what's your hand up to there eh?
     
  7. lucky number 7

    lucky number 7 International

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    Tugging the wire off myself
     
  8. TRF_Olyy

    TRF_Olyy English Arrogance

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    I bloody love arnold press - arguably one of my favourite exercises.

    I too used to struggle with accidently-using-my-legs on military press - solved it by switching them out for push press :lol: Figured they're more of a "power" movement, due to the explosive nature, so are more relevant to rugby.
     
  9. TRF_Peat

    TRF_Peat Super Moderator

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    I like how LN7's ************ shots have completely curtailed this thread.

    edit: Wtf? Mas - tur - bation is filtered out here? Srs?
     
  10. Feicarsinn

    Feicarsinn Super Αdmin

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    Learn something new every day I suppose.

    In other news, today is chest day. Much as Abroham Lincon freed the slaves, I shall be freeing my pecs from the tyranny of lethargy.
     
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