Pre Match Meal

Discussion in 'General Rugby Union' started by FrontRowUnion, Jan 20, 2010.

  1. Hey,

    Could anyone suggest a pre match breakfast and light lunch/ snack to have on a match day? Only problem is I seem to react very badly to wheat i wont go into details however I find im getting 'heavy' legs and certain lack of energy if I do have wheat. Just wondered whether someone could suggest a good high carb and protien pre match meal that doesn't contain wheat?

    Thanks in advance

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