- Joined
- May 29, 2007
- Messages
- 4,120
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So it's been a few years since I last played rugby, and at the time I was but a young high school student who didn't know a whole lot about the game.
I've finally convinced myself to actually give it a go once more, perhaps just so that when I'm older and my body can't take too much physical activity I won't regret never properly playing the sport!
I'm aiming to get into an under 85kg grade (currently sitting at around 87kg) and I'd like to get a few tips on what kind of training/eating I should be looking at in the lead up to the season. I've put on a bit of a gut in the last year or two but I'm still fairly lean (just under six feet). I'll be playing in the backs (was a wing at school, mainly because I didn't really know enough to play anywhere else), I'd like to be in the midfield or at fullback. I've got a gym membership etc. so any tools I'll need I should have access to.
Any tips from y'all?
I've finally convinced myself to actually give it a go once more, perhaps just so that when I'm older and my body can't take too much physical activity I won't regret never properly playing the sport!
I'm aiming to get into an under 85kg grade (currently sitting at around 87kg) and I'd like to get a few tips on what kind of training/eating I should be looking at in the lead up to the season. I've put on a bit of a gut in the last year or two but I'm still fairly lean (just under six feet). I'll be playing in the backs (was a wing at school, mainly because I didn't really know enough to play anywhere else), I'd like to be in the midfield or at fullback. I've got a gym membership etc. so any tools I'll need I should have access to.
Any tips from y'all?