TRF 7's

[TRF_Olyy]

Shotgun cyRil's propping.

 

[Teh Mite]

I thought he was our resident hooker. Or is that Whore.

 

[TRF_Cymro]

Don't be sad, cyRil will get the worst of it :lol:

 

[dullonien]

Don't be sad, cyRil will get the worst of it :lol:

Planning on treating him like the Blues treated Henson? Leaving him on the bench, never playing him until he has a wobbly, get's ****** and throws some ice cubes at the ferry staff? In my mind Cyril=Henson, so......

 

[lucky number 7]

I spent the day in the gym getting ready for this ****... well...about 40 mins in the gym..and 2 hours in the sauna/pool.


Still counts.

 

[TRF_Olyy]

I'm getting back training tomorrow, as I'm starting to regain full use of my legs after the weekend of 7s :lol:

 

[lucky number 7]

I finally found a protein shake I can ingest without vomiting.

Nutrition X protein Sports drink or something.. It's palatable.!!!

 

[TRF_Olyy]

MyProtein unflavoured + Nesquick = the bomb.

 

[lucky number 7]

If you can taste the whey ...It's whey to much for me.



Wheeeeeeyyyyyy *in Cyril voice*

 

[BRSTLDRGN]

You lot keep your namby pamby drinks, I'll stick with the Cider. Deal?

 

[Draggs]

I finally found a protein shake I can ingest without vomiting.

Nutrition X protein Sports drink or something.. It's palatable.!!!

I have to switch protein shakes every so often.
The poor taste becomes linked to exhaustion and fatigue from the gym and becomes unbearable over time.
Bit of psychology for you.

I have found vanilla powder with some chocolate drink oddly palatable.

@Iain, good lad.

 

[lucky number 7]

You lot keep your namby pamby drinks, I'll stick with the Cider. Deal?

Cider is used over here to wean the youth onto beer my man

 

[BRSTLDRGN]

Cider is used over here to wean the youth onto beer my man

Pah, we don't need weening, unless we've drunk a lot. Then we need to ween pretty padly.

 

[Sker]

Back here we call ciders "sletsappies"

roughly translated as "Slut Juice"

Although that sounds really, really, really, really wrong...

 

[lucky number 7]

You can catch terrible things off slut juice here my friend...

 

[Sker]

 

[big ginger 8]

What's the date for this anyway have to go watch.

 

[TRF_Cymro]

If you can taste the whey ...It's whey to much for me.



Wheeeeeeyyyyyy *in Cyril voice*

 

[lucky number 7]

I'm looking forward to this , any progress on the Swag emitting kits?

 

[TRF_Olyy]

FYI: You're not invited anymore due to using the word "swag" and not meaning things that a cartoon robber has in his bag (o' swag).