Ok yeah I see...I suppose your a hevyweight front rower man Conal.
Actually that wouldnt be a bad thread 'the best ever front rowers try'..
I might check you tube to see if its got Bands try not sure if Ive seen it.
would be a great thread!
nah im a light weight front rower being moved to the backrow for u19 to small for prop duties now
http://www.youtube.com/watch?v=IXHRozZZ2kE&feature=related
http://www.youtube.com/watch?v=IXHRozZZ2kE&feature=related